(S.A.F.E.) Simple Allergy Free Eats 


Cooking for food allergies doesn’t have to be difficult or stressful. Our recipes cater for multiple food allergies.  


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  Download10 of our favourite QUICK & EASY allergy friendly healthy snacks. FREE FROM Gluten, Nuts, Dairy, Eggs, Soy.

From the Blog...

Strawberry & Coconut Iced Tea
This is a delicious and healthy drink I'm sure you'll love.  The combination of green tea, strawberries and coconut is[...]
Tips For An Allergy Safe Easter
With Easter just around the corner, I thought I’d throw some ideas your way to help in keeping your child[...]
Zucchini and Fennel Slaw
One of the many gut friendly recipes from my LOVE YOUR GUT – 8 week gut healing program for busy people.[...]
Blackberry Sorbet
This is a perfect healthy dessert for summer.  Replace the blackberries with any frozen berries. You can whip this up[...]
Raw Cacao Smoothie!
Smoothies don’t have to be green to be healthy! If they did, I would never get one into my health[...]

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